Norwegian Cod Liver Oil Soft Gels Provide Vitamins A And D3 And The Important Omega-3S Epa And Dha, Which Support Heart, Brain, Vision, And Joint Health. To Ensure Maximum Freshness, Carlson Cod Liver Oil is Closely Managed From Sea To Store. We Source The Highest Quality, Deep, Cold-Water Fish off The Coast of Norway Using Traditional, Sustainable Methods. The Same Day They’Re Caught, Our Fish Are Transported To A Highly Regulated Norwegian Facility For Processing And Purification. Carlson Cod Liver Oil is Encapsulated, While The Rest of The Fish is Used For Human And Animal Consumption, So No Part of The Fish is Wasted.